Okay, who else is obsessed with the amazing Edayummy dip from Farm Boy? The mix of kale, edamame and lemony garlicky goodness is almost too much to handle! If you haven’t tried it yet, you are missing out! It is …
Easter Bunny Bites { mini egg energy balls }
As of late, an obsession with Energy Balls has taken over me. Another love of mine? Chocolate. And at this time of year? Mini eggs. So, with Easter around the corner, I’ve been inspired to get festive and do a …
Roasted Broccoli, Brussels Sprouts, Sweet Potato with Bacon
When I experimented with the hypoallergenic diet a couple of months ago, I had to get really creative with my meal prep. While I still tend to avoid some of the most common allergens (gluten, dairy, eggs, soy, refined sugar), …
Valentine’s Kombucha Gummies
Okay, so you’ve seen my previous recipes for homemade gummies (watermelon starbursts and lemon gummy bears), but here we’ve kicked things up a notch. On top of the gut-healing benefits of gelatin, you’re getting a double whammy with kombucha! Yup, …
What is the Autoimmune Protocol?
AIP. Paleo. Keto. Vegan. Hypoallergenic. FODMAP. Intermittent fasting. Pescatarian. Elimination. With so many “diets” on the horizon, it’s no wonder people are more confused than ever about what they should or shouldn’t be eating. The focus of this article is …
