Okay, well I’ve gone from never baking anything completely AIP (and rarely if ever baking anything at ALL) to trying out 4 different recipes within a week (check out my coconut cookie dough bites)! As a die-hard cheese(/cake) lover, I …
Coconut cookie dough bites {paleo, AIP}
So you want a delicious, healthy holiday treat but you’ve got tons of food restrictions. Whether you’re in the midst of an elimination diet or following the full AIP, these coconut cookie dough bites are just the treat for you! …
Lentil Veggie Soup {dairy-free, gluten-free, vegan}
The leaves have fallen. The winter tires are on. The Christmas decorations have been brought out from storage. All that’s needed now is a hot, simmering pot of soup to fill the air with comforting aromas and our bellies with …
Change your life with extraordinary health
If you were to stop for a minute and imagine your absolute ideal life, what would it look like? Would it be extraordinary? Would it be similar to what it is now? What do you need to change in order …
How will you spend your extra hour?
What would you do if you had an extra hour every day? Would you spend those precious minutes doing work or chores? Or would you spend it sleeping or watching an extra episode of your favourite series on Netflix? How …
