When I experimented with the hypoallergenic diet a couple of months ago, I had to get really creative with my meal prep. While I still tend to avoid some of the most common allergens (gluten, dairy, eggs, soy, refined sugar), …
Lemondrop dairy-free cheesecake {AIP, paleo}
Okay, well I’ve gone from never baking anything completely AIP (and rarely if ever baking anything at ALL) to trying out 4 different recipes within a week (check out my coconut cookie dough bites)! As a die-hard cheese(/cake) lover, I …
Lentil Veggie Soup {dairy-free, gluten-free, vegan}
The leaves have fallen. The winter tires are on. The Christmas decorations have been brought out from storage. All that’s needed now is a hot, simmering pot of soup to fill the air with comforting aromas and our bellies with …
Gluten-free, dairy-free, egg-free meatball marinara
Mmm….craving a hearty and delicious pasta dish, but you’ve got food intolerances? Fret not! With a few tweaks to a classic favourite, I’ve created a gluten-free, dairy-free and egg-free meatball marinara! This hypoallergenic diet-friendly dish (as long you aren’t avoiding …
Muffin tin omelettes
Struggling to find a quick and easy way to get a protein-filled, nutrient-dense breakfast? Try these easy and delicious muffin tin omelettes! The recipe is super easy to tailor to your food preferences and a great way to sneak in …
