Kale edamame dip, dairy-free

Kale edamame dip {dairy-free, gluten-free}

Okay, who else is obsessed with the amazing Edayummy dip from Farm Boy? The mix of kale, edamame and lemony garlicky goodness is almost too much to handle! If you haven’t tried it yet, you are missing out! It is …

Roasted Broccoli, Brussels Sprouts, Sweet Potato with Bacon

Roasted Broccoli, Brussels Sprouts, Sweet Potato with Bacon

When I experimented with the hypoallergenic diet a couple of months ago, I had to get really creative with my meal prep. While I still tend to avoid some of the most common allergens (gluten, dairy, eggs, soy, refined sugar), …

Delicious and nutritious lentil soup {gluten-free, dairy-free, vegan}

Lentil Veggie Soup {dairy-free, gluten-free, vegan}

The leaves have fallen. The winter tires are on. The Christmas decorations have been brought out from storage. All that’s needed now is a hot, simmering pot of soup to fill the air with comforting aromas and our bellies with …

Energy balls take just minutes to make, and are packed with loads of protein, fat and fiber. The perfect bite-sized snack!

Delicious gluten-free, dairy-free energy balls

As of late, an obsession with energy balls has taken over me. These are super versatile and you can make them to suit your dietary needs – gluten-free, dairy-free energy balls are the perfect treat for me! They take just …

Yummy natural watermelon bursts made with gelatin. Gelatin is a high source of glycine which is great for skin, hair, nails, mood, gut and joint health.

Natural fruit snacks – watermelon starbursts!

Are your kids constantly begging you for candy, but you want to reduce their sugar intake? Or do you find yourself reaching for a sweet snack in the afternoon? Instead of reaching for a package of sugar and chemical laden …